Easy rice dish!

So we were on vacation this week in the Blue Ridge mountains; there is literally no where to get food(that isn’t over priced) and we don’t really eat out anyway! We brought enough go food to cook for the week and were able to enjoy home cooked meals every night.


2-3 cups cooked brown rice

1 tbsp olive oil, margarine or butter

2 cups raw broccoli

1/3 a package of faux crab

1 xl egg or 1/2 a block of tofu, crumbled

1 tsp garlic(minced)

1 tsp honey

1 tsp onion powder

Salt and pepper to taste

Heat up a large frying pan and put the oil/margarine/butter in and add the minced garlic. As the margarine melts, add the rice. Stir and add the seasonings and honey. Next, add the egg/tofu and stir. The egg will cook pretty fast so keep your eye on it! At the last 3 minutes add the crab and broccoli.

Serve with sriracha and your favorite pink sauce.


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